The Heart & Throat <3

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Like every class, last Tuesday, November 4th, radiated a gorgeous light. We are so grateful to be able to consistently share our practice with such an amazing community of yogi’s and yogini’s. Thank you. Thank you for shining and always opening up and helping us learn more about each one of you. Check out the photo below from our Heart Chakra week 🙂

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This week, on November 11th, we honored our 5th Chakra, the throat. Although we did not plan to honor our throat on Veteran’s Day, it seemed to fit quite nicely. What better way to show gratitude to our Veteran’s than to be more vocal? To realign and restore balance to what gives us a say? To positively affirm our beliefs? Our opinions? A way to creatively express ourselves and say ‘thank you?’

Thank you everyone– for another incredible class. It feels so amazing to see some familiar faces, and even new ones!

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Missed our class this week? It’s not a problem. Join us next Tuesday 12pm at The Yogi Tree Center for Growth: 4475 Vineland Ave, North Hollywood, CA 91602

*Next week, we will be working on our 6th Chakra, the Third Eye. I (Kimmy) will be in Colorado Springs for the week, so the lovely Janet will be holding class on her own. I will be sending you all my love and support from afar!

Have an incredible remainder of your day. Express and exude love through positive affirmations– like the one below 🙂

“My thoughts are positive, and I always express myself truthfully and clearly.”

Namaste,

Kimmy & Janet

If You’re a Bird, I’m a Bird

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Hello and welcome to our very first blog post! We are still in the making and will be launching Birds of Paradise within the next two weeks. We are just getting our location secured and then we are off to spread the word!

A little jist– we will be meeting for an outdoor yoga practice twice a week. The first seven weeks will be devoted to opening and realigning our chakras.

Birds of Paradise Yoga is a program that is dedicated to yogi’s of all ages and levels. It is where we practice unconditional love– where there is absolutely no judgement and no requirements, other than being yourself and soaring freely.

Stay tuned– Much love and gratitude.

Kimmy & Janet
The Birds of Paradise